I have been teaching yoga and leading retreats since 2018.

My Story

Movement has been a part of my life since childhood through years of dance training — a practice that gave me a deep appreciation for discipline, expression, and embodiment. I discovered yoga over a decade ago, and what began as a physical asana practice soon unfolded into a much broader path of presence, self-inquiry, and transformation.
Originally from Ireland, I now live in Paris, where I teach group, private, and corporate classes in English and French.

Movement,

and stillness

My Approach

I offer steady-paced Vinyasa classes with intelligent sequencing and an emphasis on alignment, breath, and presence. My intention is to create thoughtful, grounding experiences that allow students to meet themselves where they are — offering both challenge and softness, movement and stillness, structure and space.

Trainings & Workshops

Pranayama & Yoga Sangraha | Eddie Stern

July 2025, Jivamukti Yoga Paris

Harmonium & Chanting | Caroline & Sonia

April 2023, Jivamukti Yoga Paris

Form & Flow | 25 hr TT | Schuyler Grant

2022, Online

Yin & TCM | 50 hr TT | Josh Summers

2021, Online

Ashtanga Vinyasa Yoga | 200 hr TT | AYP

2020, Paris

Vinyasa | 200 hr TT | Yoga Koh

2018, Bali