I have been teaching yoga and leading retreats since 2018.
My Story
Movement has been a part of my life since childhood through years of dance training — a practice that gave me a deep appreciation for discipline, expression, and embodiment. I discovered yoga over a decade ago, and what began as a physical asana practice soon unfolded into a much broader path of presence, self-inquiry, and transformation.
Originally from Ireland, I now live in Paris, where I teach group, private, and corporate classes in English and French.

—
Movement,
and stillness
—
My Approach
I offer steady-paced Vinyasa classes with intelligent sequencing and an emphasis on alignment, breath, and presence. My intention is to create thoughtful, grounding experiences that allow students to meet themselves where they are — offering both challenge and softness, movement and stillness, structure and space.
Trainings & Workshops
Pranayama & Yoga Sangraha | Eddie Stern
July 2025, Jivamukti Yoga Paris
Harmonium & Chanting | Caroline & Sonia
April 2023, Jivamukti Yoga Paris
Form & Flow | 25 hr TT | Schuyler Grant
2022, Online
Yin & TCM | 50 hr TT | Josh Summers
2021, Online
Ashtanga Vinyasa Yoga | 200 hr TT | AYP
2020, Paris
Vinyasa | 200 hr TT | Yoga Koh
2018, Bali